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And always remember…

No matter how slow you go, you are still lapping everybody on the couch.

A 30-minute workout is just 2% of your day...

No excuses.

We all know that losing weight isn’t just about eating the right foods. It is also about increasing our levels of activity.

The more calories we burn, the more weight we lose.

Learning how to be active in a way that suits our lifestyle and improves our overall health and wellbeing is an essential part of any successful weight loss treatment.

The Bodywise team will help you achieve your weight loss goals

Our team of qualified instructors provides a wealth of knowledge and experience for you to draw on throughout your time with us. Every member of our team is friendly and knowledgeable, and they can give you all the advice and instruction you need to begin a more active lifestyle. Whether you need help devising a realistic exercise regime, need advice on the most effective fat-burning exercises, or simply want to know how you can increase your activity levels through changes to your normal everyday lifestyle, our instructors can help.

All of our weight loss programs include a one-to-one session with an instructor. Your session will be personalised to suit your level of fitness and your weight loss goals, and all recommendations will be realistic and suited to your lifestyle and existing commitments.  

Intensive Weight Loss Program

Bodywise Fitness & Health


The Cleve Spa & Hotel

Mantle Street  Wellington  Nr Taunton  Somerset  TA21 8SN

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